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Falls can happen for several reasons, but we want to help you stay safe, especially at home. Follow these tips to make your home safer and decrease the chances of falling:

  • Remove clutter and tripping hazards
  • Put railings on all stairs and add grab bars in the bathroom
  • Have good lighting especially on stairs
  • Get annual eye examines and update your glasses
  • Ask your doctor or pharmacist to review your medications
  • Talk with your doctor about exercise to build your leg strength and balance
  • Seek immediate attention after a fall

 

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