
Hormone Therapy: Understanding the Benefits and Risks
Feeling confused about whether hormone therapy for menopause symptoms may be right for you? You’re not alone.

How to Prevent Back Pain and Injuries
Before back pain complicates your life, take some simple steps to prevent it. Learn the best ways to protect and strengthen your body with advice from a leading spine expert.

Are Perimenopause Supplements Safe or Effective?
Over-the-counter herbal treatments are touted as a hormone-free solution for perimenopause symptoms such as hot flashes and mood swings. But do any of them work?

COPD and Sex: Opening the Door to Care and Satisfaction
Approximately 66 in 100 people with COPD aren’t satisfied with their sex life, but only 6 in 100 talk with their health care provider about their concerns. Learn how to have a healthy sex life while living with the challenges of COPD.

Calming Tips to Prepare for a Stressful Day
Stressed about an upcoming event? Create a calming mindset ahead of time with these stress management tips.

Simple Ways to Feel Better During Cancer Treatment
Cancer treatment can take a toll on the body and mind. Lifestyle adjustments, diet changes and coping strategies can help you feel your best.

Are Signs of Heart Failure More Common as You Age?
If you’re in your 40s or older, you’ve probably experienced occasional aches and pains as your body ages. Did you know that your heart is no exception? Get to know the signs of heart failure.

How Technology, Robotics and AI Are Revolutionizing Spine Surgery
Surgeons currently have access to computer-based technology in the operating room and can utilize robotic assistance for today’s spine surgeries to promote enhanced surgical precision and improved patient outcomes.

Are Corticosteroid Injections the Right Treatment for Your Joint Pain?
Chronic joint pain can greatly affect your quality of life. But treatments are available to help you get back to doing activities you love. Find out if corticosteroid injections are a good option for your joint pain.

How to Make Your Senior Years Vibrant
Your golden years are supposed to be relaxing, but health issues can derail your retirement plans. Learn how to take charge of your health at any age.